Kara Duffin, PTA, CST
Holistic Wellness & Rehabilitation Practitioner
A Safe, Supportive Space for Releasing Stored Stress and Tension
Somato Emotional Release (SER) is a gentle, mindful technique that helps the body and mind work together to release deeply held tension, stress or emotional patterns stored within the tissues. Using light touch and guided awareness, I support your body’s natural ability to process and let go of these restrictions.
This approach blends physical and emotional healing, helping to restore balance, reduce pain, and promote a sense of clarity and calm. It can be especially beneficial for those who feel stuck, physically, emotionally or energetically and are seeking a deeper level of healing.
Whether you are recovering from trauma, dealing with chronic stress, or simply wanting to connect more fully with your body’s wisdom, SER offers a safe, nurturing space for true healing and renewal.
