Kara Duffin, PTA, CST
Holistic Wellness & Rehabilitation Practitioner
Free Your Fascia, Free Your Movement
Fascial Release is a gentle, hands-on technique that focuses on releasing tension and restrictions in the fascia. Fascia is the connective tissue that surrounds and supports every muscle, bone, and organ in your body. When the fascia becomes tight or stuck from injury, stress, or poor posture, it can create pain and limit movement.
Through slow, sustained pressure and mindful touch, I can help the fascia unwind naturally, restoring fluidity and ease to your movement. The process encourages better alignment, improved flexibility, and a deep sense of relaxation and balance.
Whether you are dealing with chronic pain, postural tightness, or simply want to move and feel better in your body, Fascial Release helps restore comfort, freedom, and connection throughout your whole system.
