Kara Duffin, PTA, CST
Holistic Wellness & Rehabilitation Practitioner
Holistic, Restorative Care for Your Whole Body
Bodywork is a holistic, hands-on approach designed to release tension, restore balance, and support your body’s natural ability to heal. By combining a variety of therapeutic techniques, such as massage, stretching, and mobilization, I tailor each session to your body’s unique needs.
This integrative approach helps improve circulation, reduce pain, and calm the nervous system, creating a deep sense of relaxation and renewal. Bodywork can address chronic discomfort, stress, and muscle tightness while promoting overall well-being and connection throughout the body.
Whether you are seeking relief from pain, recovering from injury, or simply want to feel more balanced and at ease, Bodywork offers a restorative experience that supports both physical and emotional wellness.
